Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, July 8, 2012

Fire Cider...It Will Cure What Ails You!



Tonight I finally got around to making up a batch of fire cider. This is one of those recipes that I keep meaning to start, but I either don't get around to getting all the ingredients at the same time, or I have them all but just feel too lazy or overwhelmed to even start slicing things up. Well, I was determined to do it NOW so we could have it ready when needed.

What exactly is fire cider, and why am I making it? I am going to be brief (you can follow the link to read more) because I want to get off to bed and I am too tired to think straight. First the why. When I was growing up, I remember my great-grandmother always cooking, baking, and creating in her kitchen. I wish I had paid more attention then, but since I was so young I am not sure it would have made much of a difference. She was from such a different era as well as place than I was. She grew up on the Russian steppes, and was an amazing cook. She could (and DID) make vodka out of anything. I have very strong scent and flavor memories associated with her. One of these is the concoctions (potions? medicines? whatever you want to call them) she would make to stave off illness or outright banish it from an infirm body. I remember one particularly strong one that knocked me on my butt as a child (our whole family was quite ill at the time with some bronchial issue), tasted of blackberry syrup and brandy, and eliminated the virus within 24 hours. It really was that impressive.

Those memories stayed in the back of my brain until a few months ago when I ran across this recipe for fire cider. I have often made up my own herbal teas and tisanes, but this one just reminded me so much of something my great grandmother would make, that I wanted to try it and perfect my own recipe for the family. This version of fire cider should be excellent whether it is used to prevent a cold or flu from taking hold, or to expel one from the body. It is also useful in maintaining a healthy digestive system, which has become an important issue for my hubby and partner. When his gut doesn't hurt, the rest of his brain and body feel better.

If you are knowledgeable about herbs, you can use those which are most relevant to your particular needs. If you are not knowledgeable, please either find someone who is, or just use the basic recipe.

I borrowed this recipe and tinkered a bit with it to suit my own tastes and what I could find at the store. I had to substitute some cherry peppers for the habanero/cayennes (although I would have much preferred the latter), so I am hoping it will have the heat I am looking for. Next time I will try to find the peppers I want, rather than make a substitution. Whatever chiles you use, remember that your cider will be spicier if you include the seeds, so be aware of that when making your choices. I ended up chopping the chiles finely, with most of the seeds as they are a milder pepper. I am hoping it doesn't become too spicy, but if it does, I will add a little more honey to cool the effects a bit. I also used rosemary, mint and sage fresh picked from the garden. I am now wishing I had put in more mint, but it can always be added a little later on if necessary. I used a 1/2 gallon jar and expanded my ingredients accordingly as I know that if the recipe works as I expect it to, we will use it up during the coming winter months. I may try a little turmeric root next time as well, as it has immune-boosting properties. I will try to post some photos of the concoction tomorrow.

Remember, fresh quality ingredients will work better than dried, conventionally grown ones. Ask around at your local Farmers' Market for the ingredients you need. For a smaller amount of fire cider, use a quart jar instead, and simply use a smaller amount of the roots. You may have to tinker with the amounts to get the taste you prefer. We like ginger a LOT, so I use more than other people might.

Fire Cider (adapted from Rosemary Gladstar’s version HERE)



1 head Garlic, peeled and chopped fine

i large Ginger root, peeled and chopped fine

1 large Horseradish root, peeled and sliced

1 large Onion, diced (I used white)

1-2 Chile Peppers (Cayenne, Habanero, whatever flavor/heat combination you prefer), sliced thin

1-2 Oranges, zested then juiced (lime would also be fantastic)

Herbs (I used Rosemary, Peppermint, and Sage), crushed then chopped fine

1 quart Apple Cider Vinegar (preferably a brand with the mother of vinegar)



Honey to taste, once it has fermented to your liking



Slice your ingredients and layer them in a half-gallon jar. Cover the ingredients about 2-3 inches above the herbs. Cover and place the jar in a cool dark corner (closets work well) for a minimum of 2-3 weeks. You can let it sit longer if you feel it needs to be more potent (although I would not let it go beyond 3 months or so without straining it). Strain out the herbs and other material, and place in a clean glass jar with a lid; add the honey at this point to your taste preference. It can be kept refrigerated for several weeks. When you feel a little under the weather, have a small glass of it; the cider should taste spicy and sweet.

Sunday, November 27, 2011

I Have A Fat Toad in My Living Room

I never meant to have a toad. Truly. I have nothing against them, I think they are wonderful creatures and are encouraged to spend time in the garden eating bugs. I just don't want one in the house, and certainly not following me every time I make a foray into the kitchen.

Why on earth, would a toad follow me every time I go near the fridge, you wonder? Because this toad is actually a dog. My dog. He didn't used to be a toad. One might believe that a spell was cast upon him by an evil sorcerer. The truth of the matter is that while we were out of town several times over the last six months or so, my Father-in-Law fed him huge bowls of dry food, all the treats he could eat, plenty of dog cookies, and leftovers. He also was allowed to sneak into my In-Laws room and devour whatever food their dogs didn't finish. It isn't a problem with our other dog, he actually has some self-control when it comes to food and will eat a reasonable amount of food and then stop. My toad on the other hand, has no self-control.

He is a yellow lab, and Labrador Retrievers are well known to eat and eat like the piggies they are until they become big, fat toads. For years, we were able to keep our dog at a nice, healthy weight. We fed him a controlled amount of food every day, and if he had leftovers we adjusted his crunchies to compensate. When he would start to lose his waistline a bit, we would cut back a tad on the dry food. If he started to look a little too lean, we would add some dry food back in. It wasn't rocket science, and it kept him at a healthy weight of 85lbs or so for the last 8-9 years. He had nice proportions, and his head looked like it belonged on his body.

He now looks like a tick. Tiny head with a grossly fat body. I mean, his fat rolls have fat rolls. I am so disgusted with his status and health. He now snores, and grunts, and wheezes. His heavy breathing as he follows me around hoping for some food to fall has me not only revolted, but seriously tempted to buy a soft muzzle to keep him from eating anything I don't want him to. Greg has stopped me because he feels it would offend his folks too much. Truth be told, it probably would. I don't know what else to do though. I feed him a minimal amount of food, and try to make sure he doesn't sneak extra "snacks". When asked if he can have some dog cookies, I usually say no.

The weight remains with him despite my best efforts. Greg happened on a likely, and disgusting theory as to why. The food the dogs eat is a pretty good quality one, called Taste of The Wild. I would prefer to feed them a raw diet, but it isn't feasible right now, so the dry food is what they get. We were able to convince the in-laws to switch as well, on the theory that they would be feeding the dogs less on a higher quality diet. While that worked in our own home, it has not worked with my Father-in-Law. He still feeds his dogs heaping huge bowls of the stuff, so his dogs get obese as well. We think that there is so much protein still readily available in the excrement of the other dogs, that our fat toad goes out and eats it, and manages to keep gaining weight. Yes, we have seen him eat shite. As horrible as it sounds, it makes a certain amount of sense.

At this point all I can do is try to limit his diet, keep him from stealing food, and not let him outside for a long period of time. And I can hope that our living situation gets resolved soon so I can get my poor fat toad back down to a healthier weight before he dies of a heart attack trying to get his bulky ass off the floor.