Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Sunday, July 8, 2012

Fire Cider...It Will Cure What Ails You!



Tonight I finally got around to making up a batch of fire cider. This is one of those recipes that I keep meaning to start, but I either don't get around to getting all the ingredients at the same time, or I have them all but just feel too lazy or overwhelmed to even start slicing things up. Well, I was determined to do it NOW so we could have it ready when needed.

What exactly is fire cider, and why am I making it? I am going to be brief (you can follow the link to read more) because I want to get off to bed and I am too tired to think straight. First the why. When I was growing up, I remember my great-grandmother always cooking, baking, and creating in her kitchen. I wish I had paid more attention then, but since I was so young I am not sure it would have made much of a difference. She was from such a different era as well as place than I was. She grew up on the Russian steppes, and was an amazing cook. She could (and DID) make vodka out of anything. I have very strong scent and flavor memories associated with her. One of these is the concoctions (potions? medicines? whatever you want to call them) she would make to stave off illness or outright banish it from an infirm body. I remember one particularly strong one that knocked me on my butt as a child (our whole family was quite ill at the time with some bronchial issue), tasted of blackberry syrup and brandy, and eliminated the virus within 24 hours. It really was that impressive.

Those memories stayed in the back of my brain until a few months ago when I ran across this recipe for fire cider. I have often made up my own herbal teas and tisanes, but this one just reminded me so much of something my great grandmother would make, that I wanted to try it and perfect my own recipe for the family. This version of fire cider should be excellent whether it is used to prevent a cold or flu from taking hold, or to expel one from the body. It is also useful in maintaining a healthy digestive system, which has become an important issue for my hubby and partner. When his gut doesn't hurt, the rest of his brain and body feel better.

If you are knowledgeable about herbs, you can use those which are most relevant to your particular needs. If you are not knowledgeable, please either find someone who is, or just use the basic recipe.

I borrowed this recipe and tinkered a bit with it to suit my own tastes and what I could find at the store. I had to substitute some cherry peppers for the habanero/cayennes (although I would have much preferred the latter), so I am hoping it will have the heat I am looking for. Next time I will try to find the peppers I want, rather than make a substitution. Whatever chiles you use, remember that your cider will be spicier if you include the seeds, so be aware of that when making your choices. I ended up chopping the chiles finely, with most of the seeds as they are a milder pepper. I am hoping it doesn't become too spicy, but if it does, I will add a little more honey to cool the effects a bit. I also used rosemary, mint and sage fresh picked from the garden. I am now wishing I had put in more mint, but it can always be added a little later on if necessary. I used a 1/2 gallon jar and expanded my ingredients accordingly as I know that if the recipe works as I expect it to, we will use it up during the coming winter months. I may try a little turmeric root next time as well, as it has immune-boosting properties. I will try to post some photos of the concoction tomorrow.

Remember, fresh quality ingredients will work better than dried, conventionally grown ones. Ask around at your local Farmers' Market for the ingredients you need. For a smaller amount of fire cider, use a quart jar instead, and simply use a smaller amount of the roots. You may have to tinker with the amounts to get the taste you prefer. We like ginger a LOT, so I use more than other people might.

Fire Cider (adapted from Rosemary Gladstar’s version HERE)



1 head Garlic, peeled and chopped fine

i large Ginger root, peeled and chopped fine

1 large Horseradish root, peeled and sliced

1 large Onion, diced (I used white)

1-2 Chile Peppers (Cayenne, Habanero, whatever flavor/heat combination you prefer), sliced thin

1-2 Oranges, zested then juiced (lime would also be fantastic)

Herbs (I used Rosemary, Peppermint, and Sage), crushed then chopped fine

1 quart Apple Cider Vinegar (preferably a brand with the mother of vinegar)



Honey to taste, once it has fermented to your liking



Slice your ingredients and layer them in a half-gallon jar. Cover the ingredients about 2-3 inches above the herbs. Cover and place the jar in a cool dark corner (closets work well) for a minimum of 2-3 weeks. You can let it sit longer if you feel it needs to be more potent (although I would not let it go beyond 3 months or so without straining it). Strain out the herbs and other material, and place in a clean glass jar with a lid; add the honey at this point to your taste preference. It can be kept refrigerated for several weeks. When you feel a little under the weather, have a small glass of it; the cider should taste spicy and sweet.

Thursday, December 1, 2011

Making a Simple Bone Broth

One of the best parts of cooking a turkey, duck, or chicken is saving the bones and cooking it down into a broth. I love the rich flavor this homemade broth creates, and I try to make a lot and freeze it for use later. It makes a great base for beans in the crockpot, the most awesome gravy, and is good to use in any recipe that calls for broth. Broth that you make yourself is more nutrient dense, and has only the ingredients that YOU put into it. Commercial broth often carries with it a high level of sodium; since salt enhances flavor, the commercial broths must be pretty awful without it! An added bonus is that the broth is super easy to make, and gives your body a readily available source of calcium, phosphorus, magnesium and trace minerals.

This bone broth is often made from the bones of a bird that was just eaten, and it is usually already seasoned so it needs little added to it for flavor. In my case today, I am using a chicken that we butchered and skinned about a month ago. Since it was skinned, it has none of that luscious skin and fat to protect the meat when baking and I felt it would be easier to boil it down for a nutritious and flavorful broth with a lot of chunks of meat in it. I started out with a whole chicken, and added the necks of two turkeys that we butchered for the holidays, as well as parts of the wings that were too awkward to keep on the turkey but had too much meat on to throw away.

Please excuse the poor photos, they were taken with my phone as I was in the middle of several things at once in a kitchen that boasts modern (1970's) lighting. Eventually I will work on taking fabulous food photos, but not today (or even tomorrow).

To start the broth, find the largest pot you can. Mine is an 8-quart pot I believe; the broth is still simmering on the stove so I can't easily check its size, sorry. Although I do have larger pots, this one is about the perfect size for making broth with leftover bones. Be sure to save the bones from your last fowl meal. They can be stored in a large gallon-sized Ziploc (or other brand) bag for a day or so until you are ready to cook them down. Put bones in the bottom of the pot and add water until about an inch (or two) shy of the edge of the pot. If you fill it too high, the water is likely to boil over. Add a splash of vinegar (apple cider is great for chicken), which will help to draw the minerals out of the bones. Turn heat on high, and let the bones come to a simmer. Once you have reached a simmer, turn down the heat just so the simmering is maintained. Be sure to check the water level occasionally through the day, and add more as needed to maintain the level above the bones.

I will often simmer the bones for at least 24 hours so the broth becomes as nutrient-dense as possible. A crock pot is a great way to make broth if you are going to be away from the stove for much of the day. This photo was taken as the broth was just starting to cool, so a little fat is starting to coagulate on the top. Once you have finished cooking the broth, turn off the heat and allow it to cool. Strain the bones out and compost or bury them if possible. If you are cooking a whole bird (like I am right now), pull the meat out and separate from the bones. This meat can be used for any chicken-based meal, or tossed back into the broth for a quick and nutritious soup with added vegetables. If your final broth seems too watery or takes up too much room, you can always reduce it by simmering the broth for a longer period of time.

Store the stock in glass jars for several days in the fridge or freeze for use later. Some people freeze it in ice cube trays so they can add them easily to any recipe for a boost of flavor.

Since this was an unseasoned chicken, I will eventually add some basic herbs and spices for flavor. Generally I will add what smells good to me at the moment, but a little sea salt, fresh ground pepper, thyme, and fresh garlic are my own absolute minimums for cooking a bird and its eventual broth. The flavors of the broth can be made as simple or as complicated as you like. This method can be used for beef bones as well, and also makes a fabulous tasting broth. What matters is that it is a simple and effective way to add a nutrient dense food to your diet, and it tastes good too!

Monday, November 28, 2011

Sweet Carrot Casserole Cake

My Mother-in-Law loves the Carrot Casserole from Furr’s Cafeteria, especially during the holidays. She will order a large pan of it, and eat it over several days. I remember having a little taste last year when life was very hectic and we agreed to order food instead of cooking it like we normally would. It was horrible. Sickly sweet, and with a strange texture. This year when she ordered the stuff again, we decided to make our own version so the kids would at least have a healthier version to try.

After looking around the interwebs to see if someone else had come up with a clone of the recipe that we could change to fit our tastes, I finally found one that was close enough here. It is similar, but not quite the same thing. The one we came up with is still rather sweet for our tastes, more like a dessert than a side dish. If I were to make this as a side for our family again, I would probably just stick with the amount of agave used during the cooking of the carrots and omit the added sugar. We tend to prefer dishes that aren’t overly sweet, but I know that not everyone shares our tastes. So experiment and see what works for you!

I did a side-by-side comparison of the dishes so you could see how different they are. There are no ingredient lists at all for the “Carrot Souffle” from Furr’s, so I cannot speak to what it actually has in it. Judging from their ingredient lists of other dishes, I can believe it has 20+ ingredients, mostly chemical or preservatives. I am not entirely certain it even has carrots in it (and is the bright orange monstrosity on the left).

On the other hand, I know that ours does. I decided to call this a cake rather than just a casserole because its texture and sweetness really is more like a cake than a side dish.

This recipe makes enough for an 8 x 8” pan in the oven.

Sweet Carrot Casserole Cake

2-3 cups of cooked carrots (about 14 or 15 raw medium-large carrots)
1 ½ sticks of butter
¼ cup agave nectar (dark)
2 eggs, well beaten
½ cup sugar
3 Tbsp. flour
1 tsp. baking powder

Shred carrots and cook in pan with the butter and agave until tender, caramelizing if you want. We prefer the fuller-bodied flavor that cooking them in a pan and letting them caramelize a bit creates, rather than steaming. You may need to cook them in a large pot or in batches, as it is a lot of carrots at first. Don’t worry; they will reduce in size quite a bit! At this point, you can put them in a food processor to mash them, or leave them in the shredded state. We left them shredded and the consistency ended up the same as if we had mashed them first.

Blend the eggs, sugar, flour and baking powder in a bowl. Combine with the carrots and pour into a well-greased 8 x 8 casserole dish.

Bake at 400 degrees for 15 minutes, then reduce to 350 degrees and bake for another 30 - 45 minutes, until done.

Wednesday, November 23, 2011

Another Quickie

Tonight, I am only up for another quickie. Why? It is late, and I have been going non-stop all.day.long. I am pooped. Seriously. Yet I come on here, knowing that my heart-of-hearts will guilt my creative spirit to no end if I don't post tonight. So here I am, and here you are. Forgive me for sounding a little list-y tonight, I am foggy brained and just want to sit and vegetate in front of a book while my creative juices simmer in the back.

Today started off with a bang and continuation of yesterday's festivities. Just before dark we picked out a pleasant looking fellow from the backyard coop and butchered ourselves a Thanksgiving turkey. He was a black slate (really a genetic mutation of the blue slates I believe), and a nice sized bird. We had just enough time to pluck and remove the inner bits before we were too chilly to continue as our solar heater was setting. We do all our processing outside to keep the house a bit cleaner, so we are a little more subject to the whims of Ms. Nature. Since the sun was already looking quite rosy and dim, we decided to continue the preparations after breakfast. Our friend had a good nights rest in a cooler filled with ice while we snuggled warm and cozy under the covers inside.

This morning we continued the preparations with choosing a second turkey from the pen (the smaller of the two slate toms we had remaining). We gave him our thanks for feeding our family, and spent some time plucking and butchering him. Jacob came out to help while Claire was inside pretending to be a moth flitting about with giant orange silk wings. When our second bird was all ready, he went to the ice bath with his fellow bird to rest. In the intervening time, we made pies, cranberry sauce, baked sweet potatoes, and prepped for the grande finale tomorrow. After the weigh-in today (17lbs even once fully dressed out!) we carted our first bird over to the neighbors house. We had offered them a holiday bird to be neighborly a few months ago, also figuring that it would help cut down on our feed bill just a little bit. These big turkeys can eat a huge amount in a day!

The bird we dispatched for ourselves was probably in the range of 21lbs, which is pretty darn good for a heritage breed! I certainly wouldn't buy a larger one at the store. He has a nice amount of fat, and his thighs are HUGE, so I am looking forward to seeing how he tastes tomorrow. It was only just a little while ago we popped our bird in the oven, for a night of slow roasting. Rather than try to cook him in one blaze of glory, I thought we would see what a cooler (275 degree) longer time in the oven would do to our heritage bird. I am sure he will be moist and tasty under his tin foil hat.

Anyways, I am tired and I know I haven't been super entertaining tonight so I will sign off. For those who celebrate the holiday tomorrow, have a fabulous Thanksgiving. For those who do not, I hope you have a wonderful Thursday in peace.

G'Night all!

Monday, November 21, 2011

What Are You Cooking?

Every year, I wonder if we should have something different to eat for Thanksgiving. It is such an American holiday, and I feel a particular pull to at least do some of the "traditional" fixings. In years past, I have had a variety of "non-traditional" meals. Duck breast, ham, beef, maybe even enchiladas, not counting my years after High School being poor and without family at all, where I ate whatever was around unless invited to a family meal by friends or co-workers. Then there were the many years of holidays spent on the Florida coast where we gorged ourselves on fresh shrimp and crab for the holiday. I always felt like such a rebel, consuming seafood when everyone else was downing turkey or ham. It was always strange, though, when my mother insisted on her rutabaga being included. As an homage to her own family traditions, she picked one up faithfully every November and December and cooked it. Even with shrimp. Truly an odd arrangement.

I used to plan alternate family dinners for Thanksgiving and Christmas. I talked about Indian, Mexican, and more. I championed sweet potato pie, black eyed peas, even my mothers' beloved rutabaga. Yet I kept coming back to the basics. I love the flavor of a good turkey, especially slathered with an amazing gravy made from its own juices. The rich saltiness of the gravy goes so well with the meaty texture and flavor of the turkey. Especially with a kick of spicy-tart cranberry sauce on the side. None of that horrid canned stuff for us. No, I get fresh (as much as I am able) berries and cook them with a cinnamon stick, some cloves, and orange or pineapple juice as a sweetener to counter the sheer tartness of the cranberries. Let it simmer for a while for the flavors to marry and it is the ultimate partner in my turkey-gravy-berry trio.

I then look toward the sweet potato for my next hit. And Yes, I think food can be a drug, and I am totally addicted to the exquisite flavors of a fantastic meal! This isn't the sweet potato casserole with marshmallows floating on top like some fruity tropical drink stuffed with 16 umbrellas, sprigs of mint, celery, and seven fancy swizzle sticks that I make. I prefer the simple baked sweet potato with pastured butter on top, and a pinch of salt. Sweet potatoes and yams are already naturally sweet, so why add the cloying stickiness of commercial marshmallows to them? I can't think of too many other foods that are more revolting. I would personally rather eat fried crickets than the sweet potato/marshmallow sludge. I like the contrast of the earthy sweetness of the potato to the salt and creamy butter. It makes me feel grounded and whole.

Speaking of feeling grounded, I think pumpkin pie (homemade, of course) deserves a spot at the table. I have tried pecan pie, even a chocolate version which was amazing, yet it wasn't quite the same. The best pumpkin pie is consumed about a day after it is made, to allow the flavors to fully generate. I am a crust lover, preferring mine deeply tanned, while Greg loves his custard. Together we leave not a crumb behind. I would love to add a tart cherry pie this year, but sadly they are not available. It would be a spectacular counterpoint to the meal. At last, this is the majority of what we are having. My in-laws have ordered stuffing and carrot casserole from Furr's Cafeteria (*shudder*). Greg has convinced me to make a healthier and better tasting version of the carrots, so I will add that to the list. I may even whip up a few white potatoes for them (we eat them maybe twice a year), but again I may not. Now all I need is a bottle (or two!) of wine and we will be set! Too bad the in-laws don't drink. Oh wait, that means more wine for me, Hooray!!

Leading Up To The Holidays, I Feel Like Crap

Have I mentioned yet I feel conflicted about the holidays? Even just typing the word "holidays" gives me the hives. I'm not really sure why. I don't remember any particular even that made me feel like I wanted to avoid family gatherings. Thanksgiving and Christmas with my family when I was young was fairly happy. We had traditional foods we ate, holiday traditions we followed, etc.

Yet here I am, getting ready to start our own holiday traditions. Tomorrow (or the next day) we plan on butchering two of our turkeys, one for us and one for a neighbor. After that I will get going on baking pies and preparing whatever else I can to save myself time on "the big day". I truly love cooking and baking, especially for people I care about. I don't mind hanging out with family, and I enjoy seeing friends and family that I haven't seen in a year or longer.

I think that what makes me uncomfortable and sad this time of year is the reminder that we aren't where we really want to be. We have no comfortable home to call our own. We have no land to truly grow our own food and raise our animals. My family is spread across the nation (well, the world really), and none are likely to visit any time soon. I feel sad that I can't give my family the place I would like to, but I can at least try to feed them in a fabulous fashion, with quality food. So, I will prep our turkey, and cook our sweet potatoes, and boil up some cranberries with honey (or something else sweet). I will love my children and husband, and hug them often. And I will try to keep my sadness and disappointment to myself.

Saturday, November 19, 2011

Thinking About Thanksgiving Dinner

For some reason I both love and hate planning holiday meals. I really love cooking and baking. I (often) enjoy doing it with the kids help. I enjoy cooking and baking with my husband. I like dreaming up menu ideas and making what people love to eat. For some reason, though, I find it tedious to go through my menu and make a list of the items and quantities I will need for a large meal. B-O-R-I-N-G.

However, since it is almost time for Thanksgiving, it has come time to start in the planning. So, as I dream about the fantastic turkey we will butcher in a few days, brine, and cook, I will also make a list of everything I need from the store. The biggest change this year is going to be our turkey. This spring we picked up several heritage turkey poults (baby turkeys, day old in our case). We bought Royal Palms and Slates, hoping to have several hens so we could eat most of the toms for the holiday and breed the others. Unfortunately, we ended up with way too many toms and only two hens. So now we have to figure out which toms we keep for breeding, which ones we will eat, and sell the ones that are left over.

Right now, Greg likes the appearance of the Slate Turkeys the best. I'm not attached to one over the other, and I am more than happy to keep looking for another breed we might like better. We are planning to get more poults, hopefully with a greater ratio of hens, this January or so. We want them to be grown enough to be put outside with the adults come spring. Since heritage breeds take longer to mature than the "traditional" breeds used in large farming operations, the birds should be ready to butcher by the holidays again.

As for this weeks event planning, I figure we will do the rest of our shopping tomorrow or Monday so we can avoid the last minute rushes of people. I hate, hate, hate having to shop when there is a mass of other folks at the same time. Makes me feel claustrophobic and twitchy. Then I can start cooking by Tuesday/Wednesday. Fun times ahead.

Monday, November 7, 2011

Productivity Among Workers is Up

As the Princess of Procrastination, I have had a remarkably productive day. Surprisingly so considering my two kids are sick and I seem to be coming down with their cold. Blech.

It isn't even noon yet, and I have made an hours worth of phone calls that had been put off for at least a week. I have beans soaking for tomorrow lunch, duck and chicken necks simmering on the stove for broth to go in tomorrow beans, a few nasties removed from the fridge that couldn't be disposed of in a more efficient manner, and I am about to package up a few things to go in the post this week as soon as I feel well enough to drag my lazy ass out to the truck.

A good day for sure, so it probably won't last. But I will ride this wave for al long as it carries me. I may even try to get some more sketching done this afternoon, if I don't totally poop out. I think I will call it good to get today's blog post accomplished before midnight. What can I say, I am on a roll!

Sunday, November 6, 2011

Sourdough

I am not sure exactly how we did it, but we created a monster. Not just your fly-by-night everyday creature, but a truly horrible monster whose mere proximity leaves a rank taste in the back of your throat which cannot easily be removed.

It all started so simply, as stories like this often do, with a desire for fresh Sourdough bread. Last winter, having left our own carefully tended batch in the fridge at home, we looked locally for another strain to raise as our own. We finally located some, and brought it back. Fed lovingly on a weekly basis with premium organic whole wheat flour (despite avoiding wheat, we have not yet tried growing Sourdough on other grains). We baked we buttered, we loved our bread.

Eventually spring came, and is often the case when the house warms up, the Sourdough was left in its cool room to think about itself. We have neglected our strains before, with no ill outcomes, as even if the top turns black you simply scrape it
off and feed it once more and the culture returns to its former tasty glory. There was something different about this strain though.

Through the summer we occasionally started to get a whiff of something...dead. It is an unmistakable odor that weaves into your taste buds like few others. Once you have smelled death and its sister decay, you never forget it. We suspected a mouse perished in my mother-in-laws sewing room. Coincidentally the same room the Sourdough lived in. A month passed, and the scent not only lingered, but grew. After several months we had silently hoped the poor dead little thing had dedicated, as the smell was a little less obvious.

Alas, such was not the case. As the weather started cooling again, thoughts and cravings returned to our beloved Sourdough, and with it the nagging guilt that it had been abandoned for too long. My beloved husband, keeper of the cultures, took it upon himself to perform his ritual resuscitation of the Sourdough. He was unprepared for what greeted him upon opening the lid.

Actually, we were all unprepared for the overwhelming blow to our noses. He almost ran through the house with containers of cultures gone horribly, horribly wrong to remove them from the living areas. It took over three days for the smell of decay to finally start to abate from the sewing room. For another week, the containers of our new chemical weapon sat and thought about itself outside near the trash can. Not a soul wanted to deal with its disposal.

Eventually, my dearest spouse nerve himself up to the task and cleaned the bowls out into the garbage. After bringing the bowls back inside, he rinsed then heavily bleached them. Finally, they took a spin in the dishwasher, for their final triumphant return to daily use.

Except, something was still wrong. As the dishwasher worked, I still had that lingering scent in the back of my throat. Upon opening the machine, all I smelled was death. We ran the machine again. Still smelled like death. The scent seems to have permeated the plastic of the bowls now, so they sit outside while we decide what to do about them. We both hate the idea of tossing the bowls, as they could be useful.

Catfish bait? Something to pack in your luggage to dissuade the TSA to poke about in your undies? The possibilities are endless.